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Boxing Conditioning Coach Level 1 FFC THE CLEAN (Single and Double)

Boxing Conditioning Coach Level 1 FFC THE CLEAN (Single and Double)This course is for those who would like to become a Certified Boxing Conditioning Coach and anyone looking to punch up their exercise routine with Fitness Boxing. All levels are welcome. Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations Using AQUA TRAINING BAG as

SKU: 18112485405 · From eipa.cz

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Description

THE CLEAN (Single and Double)

behavior change strategies

Chapter 14: Psychology of Weight Control and Behavior Change

·       Individualisation of specific training protocols

Boxing Conditioning Coach Level 1 FFC THE CLEAN (Single and Double)This course is for those who would like to become a Certified Boxing Conditioning Coach and anyone looking to punch up their exercise routine with Fitness Boxing. All levels are welcome. Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations Using AQUA TRAINING BAG as

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