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According to the American Academy of Dermatology Association, a healthy lifestyle is key to great skin at any age

Better Absorption for Some Individuals: People with certain medical conditions, such as pernicious anemia or gastrointestinal disorders like Crohns disease, might not absorb enough vitamin B12 from food

B12 deficiency can lead to symptoms such as fatigue, weakness, shortness of breath, cognitive changes, peripheral neuropathy (pins and needles), and anaemia

Monitor for side effects: Systemic peptide use generally well-tolerated but watch for injection site reactions, nausea, headaches, blood pressure changes, allergic reactions