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I had similar issue after taking omeprazole for too long, You need decent stomach acid to break down food properly to get nutrients and minerals out and into your system

Appropriate weight gain during pregnancy (neither too little nor too much) helps to improve maternal and child health outcomes ( Table 1 )

Results from this study indicated that treatment with Vitamins B1, vitamin B6 and vitamin B1 ameliorated the deficits in antioxidant defence system, lactate dehydrogenase, creatine kinase and Na/K ATPase activity

These firsthand accounts serve as motivation for others, showcasing the potential benefits and encouraging a holistic approach to weight management