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It is not made by the body and must be eaten in the diet

Joshipura KJ, Hu FB, Manson JE, Stampfer MJ, Rimm EB, Speizer FE, Colditz G, Ascherio A, Rosner B, Spiegelman D, Willett WC

Index presentations were more likely to consume alcohol regularly (67.78% v 49.67%, p 2 visits during 90-day follow-up) were assessed using multivariable logistic regression models

France Research professionals have demonstrated that DSIP interacts with the central nervous system, and promotes sleep by modulating the activity of key neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin, both crucial in initiating and maintaining restful sleep