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Deficiency can lead to a variety of health issues including anemia, fatigue, cognitive impairment, and nerve damage.Since Vitamin B12 is found mainly in animals, including meat, eggs, and dairy, individuals consuming more plant-based diets are relatively at a greater risk of developing deficiency

Since the body cannot produce vitamin B12 itself, it is dependent on absorption through food

HUBERMAN: Many of the peptide vendors that are out there and physicians that are working with peptides will combine different growth hormone promoting peptides

Cohen L, Danhauer SC, Garcia MK, Dressler EV, Rosenthal DI , Chambers MS, Cusimano A, Brown WM, Ochoa JM, Yang P, Chiang JS, Gordon O, Crutcher R, Kim JK, Russin MP, Lukenbill J, Porosnicu M, Yost KJ, Weaver KE, Lesser GJ