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Polyphenols are good reducing agents, but, according to this authors thesis, they also have the potential to act as pro-oxidants

10.1016/j.psj.2021.101203 [DOI] [PMC free article] [PubMed] [Google Scholar] Potoka D

Moreover, it is also called as a Super food or Wonder food and various published scientific studies reveal how it boosts the immune system and improves health