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Patients should be encouraged to consume B12-rich foods, including: Meat, particularly liver and kidney Fish and shellfish Dairy products (milk, cheese, yoghurt) Eggs Fortified breakfast cereals and plant-based milk alternatives For patients following plant-based diets, fortified foods and supplementation become essential, as vitamin B12 is naturally found almost exclusively in animal products

GIP receptors fire in the gut, the pancreas, and deep in the hypothalamus

ROS ROS participate in many physiological processes and immune responses in the human body, and their levels are often elevated in various pathological conditions, such as tumors, chronic wounds, myocardial infarction, postoperative tissue adhesion, and other diseases [329]

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