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L Carnitine is a pretty misunderstood supplement! It does not burn fat, you have to be in a caloric deficit for that. However it supports fat loss by reducing fatigue and increasing energy How to Take L Carnitine Correctly to Boost Your Training Bodybuilding.com Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on Ronnie Coleman L Carnitine XS 3,000 mg Liquid Ronnie Coleman Signature Series

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