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This dual-action approach promotes a more youthful complexion over time

When it comes to skin health, glycine is needed at every third position to bring together the triple helix of the collagen [1]

However, as with any injection, there are a few things to watch for: Minor bruising or redness at the site Temporary muscle soreness Very rarely, a mild headache or fatigue as the body processes the dose Always talk to your healthcare provider before starting a new supplement routine, especially if you have underlying health concerns or are taking other medications