do b12 injections cause headaches Shots in Friso, Sherman, Anna. and Sunnyvale, TX Vitamin B12 IV Therapy: Benefits

A deficiency can also cause issues such as diarrhea, nausea, vomiting, lack of appetite, weight loss, pale skin, numbness and tingling in your hands and feet, confusion, irritability, depression, and behavior changes

More research is needed to conclude if supplementing with this vitamin can improve memory in those without a deficiency

Omega-3 Fatty Acids: anti-Inflammatory nerve supplement Found in fatty fish, walnuts, and flaxseeds, omega-3s reduce inflammation and help rebuild nerve membranes

The consequences extend beyond simple fatigue: B12 deficiency can trigger mood disturbances, cognitive decline, nerve damage, and compromised immune function