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Although exercise for weight loss can increase energy expenditure, for some obese people, due to the heavy physical burden and limited exercise capacity, it is difficult for them to persist in high-intensity exercise

Biotin is generally well tolerated, but high levels can interfere with certain lab tests, including some thyroid and cardiac blood work

A Pierce BCA Protein Assay was utilized to determine protein concentration in the membrane, according to manufacturers instructions

For individuals increasing exercise volume during weight loss, this translates to reduced soreness and faster return to productive training