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Step 4: A Medication for Energy A low-dose of aripiprazole can be beneficial for energy in people severely ill with ME/CFS: Low-dose aripiprazole - begin at 0.25 mg/day and increase slowly to a maximum of 2 mg (at which point its no longer low dose) Being a psychiatrist, I was already aware that aripiprazole, a new-generation antipsychotic medication, was well tolerated by people with ME/CFS and FM, but I hadnt noticed that it actually had beneficial effects on energy

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The best sources of selenium include beef, chicken, fish, organ meat, cottage cheese, beans, sunflower seeds, mushrooms, brown rice and Brazilian nuts