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PPIs specifically have been shown to cause irregularities in magnesium status, small intestinal bacterial overgrowth and enteric infections including clostridium difficile, resulting in a 20% difference in bacterial taxa compared to non-users of these drugs which favours streptococcal abundance irrespective of H.pylori status

A population that is bet hedging will have lower overall fitness than one that does produce a wide variety of phenotypes, simply because some of these phenotypes will be mismatched to normal conditions

For this reason, using raw milk and whey protein is probably not a great option for most patients with Hashimotos but it can be considered if you are someone who can tolerate dairy products

Another vital role includes the production of red and white blood cells