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Avoid Processed Foods : Limit the intake of processed foods, refined sugars, and unhealthy fats that can disrupt gut health

Being overweight gout is associated with the metabolic syndrome

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Concurrently, it activates the p38 MAPK-PGC-1 pathway, resulting in enhanced mitochondrial membrane potential, suppression of the mitochondrial permeability transition pore opening, diminished mitophagy, and higher mitochondrial DNA copy number [31], and these mechanisms collectively restore mitochondrial function and maintain energy homeostasis, ensuring a sustained supply of ATP required for sperm motility