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This plant alternative is harvested from the Psoralea corylifolia plant, offering a gentler path that works beautifully unlike retinol for anyone worried about sun sensitivity

However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

How Vitamin B12 Injections Work Vitamin B12 can be absorbed fast into the bloodstream when it is injected directly into the muscle

Your surgeon will provide specific guidelines on when you can gradually resume more demanding activities