does tobacco cause weight gain Smoking Loss? Women, Smoking and Weight Gain

Women, Smoking and Weight Gain Women's Health Research Institute MYTH: Quitting will make me gain weight, FACT: Not all former smokers gain weight, and there are ways to prevent weight gain, Nicotine is an appetite suppressant so when you quit your appetite will Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Weight gain in smokers after quitting cigarettes: meta analysis The BMJ

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