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If you smoke your first cigarette MORE THAN 30 MINUTES after waking up, use Nicotine Polacrilex Gum USP, 2 mg COATED MINT 4 MG TO INCREASE YOUR SUCCESS IN QUITTING: 1

Withdrawal symptoms may include: Feeling down or sad Having trouble sleeping Feeling irritable on edge grouchy Having trouble thinking clearly and concentrating Feeling restless and jumpy Slower heart rate Feeling more hungry or gaining weight Medication called nicotine replacement therapy (NRT) can help reduce cravings and withdrawal symptoms

Most governments worldwide view these products negatively because of their side effects

(Heres Why E-Cigarettes Arent Nearly as Safe As Youve Been Led to Believe.) Quitting is tough, but its your best way to protect your body