what happens if you smoke 1 cigarette π When Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: β’ Increased heart rate β’ Higher blood pressure β’ Reduced oxygen Long-term effects: β’ Lung cancer What Happens to Your Body
What Happens to Your Body When You Start Smoking Again Why is smoking bad for you? Every cigarette takes around 20 minutes off your life. Stopping reduces harm and gives life back, no matter how many times you've tried. Find advice and free, friendly local support on the One Cigarette Can't Hurt? Think Again Live Science
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