4 months no cigarettes I did this despite having a major life stressor every month since I started... I'm not ashamed to say this badge is well earned. I smoked for 26 years. Keep going- you Before I head to bed,
Before I head to bed, I want to say this out loud Today, I am 6 months smoke free. I'm proud of myself. Deeply. It took a life or death moment for it to 4 months no Smorking! Every cigarette steals breath, strength, and time. Choose health. Choose family. Choose life. This No Tobacco Month, take one step toward a tobacco free future. 4 weeks smoke free, quite date 11 13, cold turkey : r stopsmoking
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