how bad is smoking one cigarette π βCan I just smoke 1 a day?β β The answer NO., β’ β There is no safe amount of cigarette smoking., β’ β Just 1 cigarette/day gives a false sense of security., β’ β€ Going from 0 to even 1 On average, every cigarette smoked
On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Smoking: Effects, Risks, Diseases, Quitting & Solutions Chart: A Cigarette a Day Won't Keep the Doctor Away Statista No Safe Level of Smoking NCI
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