smoking cigarettes relieve stress Darling Myth: Cigarettes Relieve Stress Fact:

Myth: Cigarettes Relieve Stress Fact: Quitting Smoking Does CASSY Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Myth: Smoking relieves stress. Reality: Smoking provides only a temporary fix for nicotine withdrawal, which can be mistaken for stress. In the long term, smokers tend to have higher anxiety and stress Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress

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