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Smoking one cigarette a day for a decade reduces life expectancy by 43 days for men and nearly 56 days for women. Dallas Express Facebook One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Understanding occasional smoking risks Ohio State Health & Discovery Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health
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