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Public health Science and technology committee chair, Liberal Democrat Norman Lamb said: Smoking remains a national health crisis and the government should be considering innovative ways of reducing the smoking rate

You could start running, swimming, playing football, training martial arts, or even doing vigorous exercises at home, such as HIIT Workout You may also find helpful the video from the World Health Organisation , in which Dr Dongbo Fu gives some useful tips and explains why it is difficult for some people to quit smoking

Cholesterol is a waxy, fat-like substance in your blood thats produced naturally by your liver

Dialogue, whether between generations or across cultures, is a powerful tool in the fight against social fragmentation