effects of smoking 1 cigarette 🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer How does smoking cause cancer?

How does smoking cause cancer? Cancer Research UK Hidden dangers of cigarettes: toxic chemicals and health risks Smoking Tobacco Health Effects Lung Cancer Health Risks Cigarettes or vapes both affect your lungs, but quitting is possible and you do not have to do it alone. At Jefferson Health, our smoking cessation programs offer expert guidance and

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