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Quitting comes with challengesirritability, cravings, restlessness, and mood swings are normal. It's tough, but every symptom is a sign your body is healing. Stay strongyou've got this! #QuitSmoking #WithdrawalAwareness #StayStrong #CravingsHappen Cravings, Relapse, and Redemption: A Year Smoke Free with QuitSure I smoked for 16 years. To stop, every time I started craving a cigarette, I'd suck on a lollipop. That helped replace my craving." Read more: https: www.buzzfeed.com spenceralthouse how to quit smoking cigarettes fs?ref It's been 8 years since I quit smoking, still everyday the craving lingers. Talking about something very personal today my journey with smoking, how it affected by body, sense of self, friendships
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